TwoC Bear Crawl madness

3/6/2020

Hill
27 degrees and snowing

Q: Chirp Chirp/Cornwallis
Pax: FnG (Teddy Bear), Tulip, Clubber, Headlock, Logger, Beater, KC, Chirp Chirp, Rock Baby, Snaphook

Disclaimer

Warm-o-rama:
SSH x 17 IC
Weedpicker x 17 IC

Thang: Bear Crawl 1 mile (0.85)

Optional: If you cannot bear crawl anymore, you may lunge walk. If you cannot bear crawl at all you may lunge walk.

Recover Recover!

Moleskin
-I had no idea how long this would take or if it could even be done. Turns out it can be done and it takes longer than 40 minutes to complete.
-We bear crawled as much as we could and lunged the rest! Kudos to Logger, Headlock and Beater for pushing us harder!
-Many of us didn’t even think we could start bear crawling this morning since our arms hurt still from yesterday’s Diddy, but t-claps for coming back out and doing something completely stupid.
-You guys who will get your patch tomorrow, I hope you feel like you have earned it.
-Tomorrow is the last day of TWoC 2020. We will have a mission to complete with a time hack.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s