At the Vet, not the Hill

Weather: 57 degrees, a big moon and a little wind PAX: Slider, Nomad, Tulip, Snaphook, Logger Disclaimer Given Thang: Warm up was 20 SSH, 10 Imperial Walkers, 10 Windmills, 15 Seal Jacks, and 10 Weed Pickers Mosey down by CPD to the stairs and did 25 Mericans, 10 Split Squat each side, 20 Dips, 10 … More At the Vet, not the Hill

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Saving Arendelle

Weather: 10 degrees, and felt like -3. A lot of snow. PAX: Snookie, Motorboat, Logger Disclaimer Given Thang:Warmup: 30 SSH, 15 Imperial Walkers, 10 Windmills, 20 Seal Jacks, and 10 Weedpickers. Becoming a princess: 20 Curtsey Lunges With a snowshovel: 10 Shovel throws each arm, 10 axe chops each arm. Let it Go: Lunges while … More Saving Arendelle

Pool Party

BackblastWeather: 19 degrees, a little hazy, and no wind PAX: Clancy, Cosmo, Snaphook, Logger Disclaimer Given Thang: The usual warmup: 25 SSH, 10 Imperial Walkers, 10 Windmills, 15 Seal Jacks, 10 Weed Pickers. Mosey to the parking garage to find a good uphill slope. Then 2 rounds of a sprinters duel. Mosey to the pool … More Pool Party

Enjoying the Hill

BackblastWeather: 51 degrees in November PAX: Snooki, Headlock, Snitches, State, Zamboni, Lincoln Log, Bumblebee, Optimus, Biscuit, Commodore, Faceoff, Logger Disclaimer Given, included a COVID disclaimer as well Thang: Warm up: 30 SSH, 10 Imperial Walkers, 10 Windmills, 20 Seal Jacks, 10 Weedpickers The Circle: 2 rounds of Circle Burp, 4 rounds of Circle Merican, 3 … More Enjoying the Hill

How to take a selfie

Weather: 42 degrees, foggy PAX: Nomad, Khaki, Motorboat, Snaphook, Zamboni, Pontoon19, Maize, Logger Disclaimer Given, Core Principles recited Thang: We started with a warm up of 30 SSH, 10 Imperial Walkers, 10 Windmills, 20 Seal Jacks, and 10 Weed Pickers A short mosey to complete the circle of High Reps. This was all IC – … More How to take a selfie

A Logger Classic

BackblastWeather: 53 degrees and stars in the sky PAX: Optimus, Cheeseball, Papa Bear, FNG Pat, Headlock, Bumblebee, Faceoff, Motorboat, Kindergarten Cop, Teddybear, Pontoon19, Clancy, Sarge, State, Nomad, Snaphook, Maize, Logger Disclaimer Given, Core Principles Recited Thang:Warmup: 25 – SSH 10 – Imperial Walkers 10 – Windmill 15 – Seal Jacks 10 – Weedpickers Stop at … More A Logger Classic