Cinco de Mayonnaise Hangover


DATE: 2022-05-06
AO: #aoblackcat
Q: @Boucher
PAX: @Jay-Z @Bueller @F3Maestro @Stache @Sliot
FNGs: Pew Pew
COUNT: 7
WARM-O-RAMA:

  • Maestro CAP lap
  • Grass Pickers x10 IC
  • Butt kickers x10 IC
  • Good Morning Abbys x5
  • Jump Squat Holds x10

THE THANG:
Mosey to playground

  • 5 pullups
  • 10 merkins
  • 15 squats
    Mosey to stairs
  • Jack Webb x10
  • Stair suicide
    Mosey to tennis courts
  • Backwards suicide w/ 5 merkins at end line each time
  • R&R
    Mosey to Basketball courts
  • Bear crawl suicide with 5 diamond merkins on baseline
  • Regular suicide

MARY:

  • 20 LBCs
  • 40 Freddy’s
  • Super Big Sexy ROF

Moleskine:
The QIC was very disheartened to see the string of DDMs on Boucher appreciation week come to and end on Friday. The QIC was also surprised that the miraculous winkie that was pulled out of the magic hat actually had nothing to do with Cinco de Mayo despite the PB and title. Never the less the PAX were still ready and motivated which goes for the ones that came in very hot as well. The Maestro lap introduced the group to an honorary Pax that though battled aroma issues was still ready to run. Pepe’ will forever be in our hearts. The rest of the beatdown was rather quiet due to the exceptional focus among the group and excitement to not be stuck in a shelter house on this predicted moist morning. Nothing additional to report besides the Pax are primed and ready to jump into the weekend.

COT: Prayers for the men in our group as well as their families. Additional prayers for the men competing in Mini tomorrow.

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