Monday Ruck/Run 8-23-21

  • Weather: 71, Humid, Big Moon, Stars
  • Disclaimer Given
  • PAX: Jeeves, Keystone, Blades, SeaDoo, State, PewPew, Logger
  • Ruckers – Not sure of their loop, but all looked in great spirits
  • Runners – We ran the Keystone loop and met the Vet Interval runners at Main and Keystone. We did some mountain climbers while waiting for the 6 and ran home.

Moleskin – Humid morning, no cooling down – just sweating. Runners met the Vet runners at Main and Keystone. It was brief but really fun to see those guys. We’ll have to do it again and make up some ritual. Greg’s second post and he ran our Keystone route – so he is now Keystone. Our COT, Name-o-rama, and all were cut short – I had to get home in time for the M to get to work. The quote i shared with the runners was from Bruce Lee “Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” Thanks Men!


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