Monday Run/Ruck


Weather – perfect cloudy 60*

Pax – Motorboat, Clancy, Cheeseball, Nomad, State, Headlock, Logger, Pew Pew Man, Pontoon-19

The Thang – Runners did their thang – Awesome as always. Rucker stepped out a great pace in the gloom finishing with 2.8 miles at 43:25 = 15:30 pace


Reminders – F3 Retreat if you don’t have permission; forgiveness might be easier at this point; Work Light Friday night check with Wooly Dutchman! Have a great week!

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