12/7/19 Miles and Mericans Ruck

PAX: Cornwallis, Khaki, Snaphook, Tulip, Quick, Daddy Style, Nomad (Q)

Weather: 18, clear, calm

Thang: covered 3.5 miles exactly in 1 hour and 1 minute. We stopped 3 times around the mile markers for three different merican stations: traditional mericans IC x 10, merican hold in the low position during the 3 count, and hand release mericans x 10 OYO.

Moleskin: Q got the group back late but had reason to blame Khaki for his inefficient story telling to relive his glory days in college. Weather was brisk but we kept a strong pace and sounded like there was some good conversation happening…also covered the topic of mustaches. Thanks, men!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s