Murph Monday


Broad Ripple Park

Q: Cornwallis and Zamboni

1 mile run

20 sets of…

5 pull ups

5 Merkins IC

7 1/2 Squats IC

1 mile run


-Loving Broad Ripple Park. Zamboni mentioned we need to name it

– Always one of my favorite workouts! Simple but effective.

-Thanks Zamboni for showing up!


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