Tribute to Disney

Weather 39 crisp and clear

PAX:

IM
Jay-Z
Crabby PO
Tiptoe
Wapner QIC

WOR:

Walt Disneys aka Abe Vigodas IC x15
Grass pickers IC x15
Mickey pretzels aka Shoulder pretzels IC x15
Goofballs IC x20
SSHs IC x20

Thang:

Mosey to hill

Space Mountain

Flying sun gods IC x10
Moon gods IC x10
Burpback mountain w/partner to 100

Mosey to stairs

Tower of Terror

1 stair lap / 12 incline merkins / 12 Rocky Balboas (4 count) counting up on stair laps and down on exercises

Mosey to field

Seven Dwarfs Mine Train

Railroad tracks

Mary:

LBCs IC x15
Hello Dolly IC x15
Gas pumps IC x15
Heel touches IC x15

COR, COT

Moleskin:

YHC just returned from Disney trip with 2.0-2.3 and wanted to bring back some of the fun. No better way to celebrate the happiest place on earth than with a good butt whipping. First sub 40 degree workout at Black Cat was not a problem once we got moving. Ran out of time to do the full Tower of Terror so will have to revisit that soon and finish. Railroad tracks got interesting with a trip and fall and accusations that the Q had poor form on the low plank.